Mellona Magazine
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WTH Is Up With Nutrition Labels? : Your Guide to Sugar-Sleuthing
Unravel the mysteries of nutrition labels and uncover hidden sugars with our guide. Learn how to navigate ingredient lists, decode total sugars, and spot the sneaky aliases. Dive into transparent nutrition labels and discover the simplicity of Enjoy Ceres Snacks, where real ingredients take center stage for guilt-free snacking. -
Plant-Based Diets and Mental Health: Enhancing Well-being through Nutrition
Did you know that what we eat can influence our mood and mental state? Let's see if more plants means more happiness... -
Discover the Power of Enjoy Ceres Plant Protein Crunch: Your Super Granola
Are you looking for a wholesome, nutrient-packed snack that not only satisfies your cravings but also supports your health goals? Look no further than Enjoy Ceres Plant Protein Crunch, the ultimate "Super Granola" that ticks all the boxes. Packed with...
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The Nostalgic Nutrition of the Nineties
As a "90s baby" (sorta) born in 1999, I might have missed out on the decade's trends, but as a young child, I witnessed the aftermath of the food revolution that swept through the United States during that time. Luckily,...
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Mellona Myths - Is Soy Good or Bad?
Hey there, trendy foodies and curious souls! So, let's talk about soy, shall we? It's a topic buzzing around the health and wellness community, and I've heard mixed opinions from various people. Some swear by it as a nutritious powerhouse,...
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What Is Enjoy Ceres Plant Protein Crunch?
Enjoy Ceres, a new vegan protein snack brand, just released a "Plant Protein Crunch". What is that, and how do we eat it?