Mellona Magazine
-
What's Monk Fruit Extract And How'd It Get It's Name?
Let's talk about a game-changing sweetener that's taking the world by storm: monk fruit extract. This little gem has been gracing the shelves of health food stores and sneaking its way into our favorite Enjoy Ceres products, adding just the...
-
Mellona Myths - Is Soy Good or Bad?
Hey there, trendy foodies and curious souls! So, let's talk about soy, shall we? It's a topic buzzing around the health and wellness community, and I've heard mixed opinions from various people. Some swear by it as a nutritious powerhouse,...
-
Mellona Myths - Do I Need To Wait An Hour Before Swimming After Snack Time?
Since I was a girl, I've always been warned about swimming after snacking. Is that really a thing?
