Mellona Magazine

Hey there, trendy foodies and curious souls! So, let's talk about soy, shall we? It's a topic buzzing around the health and wellness community, and I've heard mixed opinions from various people. Some swear by it as a nutritious powerhouse,...

Enjoy Ceres, a new vegan protein snack brand, just released a "Plant Protein Crunch". What is that, and how do we eat it?

Since I was a girl, I've always been warned about swimming after snacking. Is that really a thing?

Howdy, fabulous folks! Today, I want to highlight a topic that caught my eye (pun intended): the connection between a plant-based diet and stellar vision. Yes, you heard me right! Research suggests that munching on more plants can boost your...

It seems like everyone is breaking from breakfast- but woah there, cowgirl. Let's think about this...