Mellona Magazine
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Mellona Myths - Is Soy Good or Bad?
Hey there, trendy foodies and curious souls! So, let's talk about soy, shall we? It's a topic buzzing around the health and wellness community, and I've heard mixed opinions from various people. Some swear by it as a nutritious powerhouse,...
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What Is Enjoy Ceres Plant Protein Crunch?
Enjoy Ceres, a new vegan protein snack brand, just released a "Plant Protein Crunch". What is that, and how do we eat it? -
Mellona Myths - Do I Need To Wait An Hour Before Swimming After Snack Time?
Since I was a girl, I've always been warned about swimming after snacking. Is that really a thing? -
Veggies & Vision - They're Related?
Howdy, fabulous folks! Today, I want to highlight a topic that caught my eye (pun intended): the connection between a plant-based diet and stellar vision. Yes, you heard me right! Research suggests that munching on more plants can boost your...
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Should We Kill The "Fasting Fad"?
It seems like everyone is breaking from breakfast- but woah there, cowgirl. Let's think about this...